Who is Harmony Therapy London?
Hi, I'm Rachael, and I created Harmony Therapy London to be a space where anyone can find solace. My background is in the arts but the pandemic shifted me into a new frame of mind and I started training as a therapist. I know so well what it's like from the other the side of the therapist's room with a lifetime's experiences, good, bad, and neutral. I want to be able to help those who have felt like I have in the past.
My aim is to offer genuine engagement whilst curating your therapeutic journey with ultimate care. We can access multiple modalities including, Psychoanalytic, CBT - Cognitive Behavioural Therapies including DBT, Transactional Analysis, Gestalt, and more. Everything comes from a client centered approach and scientifically backed psychology practice. The guidelines of both the British Psychological Society (BPS) and the British Association for Counselling and Psychotherapy (BACP) are strictly adhered to, ensuring safety and comfort for all.
Is Harmony Therapy London right for me?
Everyone is welcome at Harmony Therapy London, clients of all backgrounds can be accommodated. Whether you're dealing with the daily grind and feel somewhat jaded, or diagnosed with a neurological or psychiatric condition that requires particular treatment, rest assured that you will be welcomed without judgement or expectation.
How does it work?
What can I expect?
Use the contact form, send an email, or call to make an appointment for your assessment.
The assessment is a 30 min chat in person or online where your medical history, relevant family history, issues and problems, and hopes and goals for therapy are discussed briefly. It is a chance for you to see if you can work with me and for me to assess how I can help you.
When you are ready to continue and your first appointment has been made, you can expect to be welcomed into a relaxed and safe space where you are free to explore and deepen your understanding of your true self.
Sessions run on a fixed day and time each week.
Easy!
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